ZAZEN INSTRUCTION INTENSIVE: If you want to attain suchness, practice suchness without delay (Eihei Dogen Daiosho)

In this 4-week class we will study Eihei Dogen’s Fukanzazengi, Universal Recommendations for Zazen and try to put it in practice:
Finding a good place to sit (including alternatives to zafu), attire, attention to posture and breath, allowing the mind to become calm and single-minded, and finally how to bring this uprightness into daily life.

Please sign up for the entire series by email: info@mkzen.org.

No fee, but donations are welcome.