Despite the confinement during the coronavirus pandemic, people are still outside, enjoying the sunshine and fresh air. Walking the dog, fast walking, biking, scateboarding, but always 6 feet apart! Smiling when we pass each other at a safe distance.
A friend sent this painting by David Hockney with the title: Do Remember, They Cannot Cancel Spring!
David Hockney: Do Remember They Cannot Cancel Spring
We may ask: How long will this last? Will I or my family get sick? How many deaths? How will everybody cope? Will the election be postponed? What’s going to happen afterwards? and find ourselves in a constant state of uncertainty. Many of us feel anxiety and grief over losses, even if it just the loss of habits and comfort.
In these uncertain times, we can feel supported by our spiritual practice. Sitting with our feelings, accepting the reality of what comes up without pushing it away or making it into a story, the mind calms down eventually. Taking a deep breath, we are able to face the next moment, and the next, and the next. Being present with what is, we see the vast interconnectedness of life and meet it with curiosity and wonder.
Besides sitting together on zoom, I am personally available for individual calls. Please make an appointment by calling 414-399-3498.
May we with all beings be happy, healthy, and free from suffering.
There are also flowers in our yard now: crocuses, mini daffodils, early snow glories; such a joy after the long winter!