Join us for a peaceful day of silent sitting. We will be meeting by Zoom teleconferencing, and up to eight people can also come in person.

Please make an effort to stay for the whole retreat, if you can. This will give you the greatest benefit and is respectful to others.

There will not be any meals offered, but you can eat and drink during the breaks.

Please join by Zoom: 349 905 3117 password: 2825

Everybody will be muted until check-in, when you may make comments or ask questions.

SCHEDULE

7:00 am zazen
7:30 kinhin
7:40 zazen
8:10 Chanting
8:20 break

8:40 zazen
9:10 kinhin
9:20 zazen
9:50 dharma talk
10:10 movement meditation
10:40 break

11:00 zazen
11:30 kinhin
11:40 zazen
12:10 chanting
12:20 check-in
12:30 end of day