Join us for a peaceful day of silent sitting. We will be meeting by Zoom teleconferencing. You may choose to connect only for part of the morning, as it may be difficult to find a quiet place in your home. You may also stretch instead of walking meditation. There will not be any meals, but you can eat and drink during the breaks.

Please join by Zoom: 349 905 3117 password: 2825

Everybody will be muted until check-in, when you may make comments or ask questions.
There may be a “breakout room” for dokusan. Please let me know ahead of time, if you would like to meet with me one-on-one.

Today, there will be a Well-Being Service at 12:10 pm. Please send me names you would like to be included.

There is no fee, but you are welcome to make a donation on the website.

SCHEDULE

7:00 am zazen
7:30 kinhin
7:40 zazen
8:10 Chanting
8:20 break

8:40 zazen
9:10 kinhin
9:20 zazen
9:50 dharma talk
10:10 movement meditation
10:40 break

11:00 zazen
11:30 kinhin
11:40 zazen
12:10 chanting
12:20 check-in
12:30 end of day