HALF-DAY SITTING

Join us for a peaceful morning of silent sitting. The Zendo is closed but we will be meeting by Zoom teleconferencing

Please make an effort to stay for the whole retreat, if you can. This will give you the greatest benefit and is respectful to others.

Everybody will be muted until check-in, when you may make comments or ask questions.

SCHEDULE

7:00 am zazen
7:30 kinhin
7:40 zazen
8:10 Chanting
8:20 break

8:40 zazen
9:10 kinhin
9:20 zazen
9:50 dharma talk
10:10 movement meditation
10:40 break

11:00 zazen
11:30 kinhin
11:40 zazen
12:10 chanting
12:20 check-in
12:30 end of day