Let's have a peaceful morning of silent sitting. The Zendo is closed but we will be meeting by Zoom teleconferencing. This is a good start for a beginning sitter, to try out a longer period. The schedule is on the website:

Please make an effort to stay for the whole retreat, if you can. This will give you the greatest benefit and is respectful to others.

Please join by Zoom: 349 905 3117 password: 2825

Everybody will be muted until check-in, when you may make comments or ask questions.

SCHEDULE

7:00 am zazen
7:30 kinhin
7:40 zazen
8:10 Chanting
8:20 break

8:40 zazen
9:10 kinhin
9:20 zazen
9:50 dharma talk
10:10 movement meditation
10:40 break

11:00 zazen
11:30 kinhin
11:40 zazen
12:10 chanting
12:20 check-in
12:30 end of day