Let's have a peaceful morning of silent sitting. This is a good start for a beginning sitter, to try out a longer period. The schedule is below.

Please make an effort to participate in the whole retreat. This will give you the greatest benefit and is respectful to others.
Fee: $20, membership discount applies.

You may also join by Zoom: 349 905 3117 password: 2825

Everybody will be muted until check-in, when you may make comments or ask questions.

HALF-DAY SIT SCHEDULE

7:00 am zazen
7:30 kinhin
7:40 zazen

8:10 morning service
8:20 break

8:40 zazen
9:10 kinhin
9:20 zazen

9:50 dharma talk
10:10 movement meditation
10:40 break

11:00 zazen
11:30 kinhin
11:40 zazen

12:10 noon service
12:20 check-in
12:30 end of day